Sports Massage

Promotes flexibility to decrease risk of injury. Improves endurance and reduces post-workout recovery time. Offers balance to training regimen.


Swedish Massage

Light to medium pressure promotes circulation and lymph movement. Good for stress-related conditions and chronic pain.


Deep Tissue

Releases muscle tension. Appropriate for chronic and overuse injuries. Provides deep pain relief. Loosens scar tissue and lengthens muscles.


Hot Stone Therapy

The ancient art of stone therapy that combines hot stones and Swedish massage techniques. The stones act like small heating pads transferring deep, soothing heat to areas of need. This increases circulation to the hands and feet while calming the nerves and warming the body.



Restorative relaxation which decreases stress and anxiety. Relieves toe and ankle pain and arch pain, plantar fasciitis and common forms of arthritis.


Trigger Point

Relieves a tight area within muscle tissue causing pain in other areas of the body. Uses cycles of isolated pressure and release. Helps naturally manage pain and stress from chronic injuries.


Prenatal Massage

The benefits of prenatal massage may include reduction of swelling, aches, and stress.

Prenatal massage is typically done while lying on your side and may employ body pillows for additional support. The massage style employed is Swedish using light to firm pressure.


Couples Massage

Relax from the stresses of life with your loved one.

A great break during wedding planning, or a great start to a long vacation.



If you have questions about other massage styles, Ask one of our friendly staff members.